PGE1 stands for Prostaglandin E1, which is a type of molecule that is naturally produced in the human body. Prostaglandins are crucial to many physiological processes such as inflammation, hormone regulation, and blood flow. These substances are essential to human life and are present in almost all bodily tissues. The body’s nucleated cells, including platelets, endothelium, uterine, and mast cells produce prostaglandins.
PGE1 has been studied for its effectiveness in preventing or treating circulatory disorders, erectile dysfunction, and autoimmune diseases among other health conditions. It has also been shown to have a beneficial effect on the cardiovascular system, helping to reduce blood pressure, improve circulation, and lower the risk of heart disease.
PGE1 is often used in medical treatments, particularly for conditions such as Raynaud’s disease, where it can help to improve blood flow and prevent blood vessel constriction. [1] It has also been studied for its potential use in treating other conditions, such as Alzheimer’s disease, Parkinson’s disease, and chronic pain.
While PGE1 has potential health benefits, it is important to note that excessive levels of prostaglandins can also cause negative side effects, such as inflammation and pain. It is always best to consult with a healthcare professional before starting any new therapies or supplements.
To promote and derive PGE1, one can consume foods high in zinc such as pumpkin seeds, beef, lamb, organ meats, cashews, chickpeas, chicken, yogurt, and spinach [2]
Omega-3 fatty acids found in fish and fish oil are also beneficial. [3] [4]
Fermented foods like natto can also be helpful. [5]
A balance of essential fatty acids, including omega-3 and omega-6 fatty acids, is also necessary for better health. [6]
Resources
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1000727/
[2] https://draxe.com/health/how-to-control-prostaglandin-production/
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190204/
[4] https://www.sciencedirect.com/science/article/pii/B9780128028445000075
[5] https://www.mdpi.com/2311-5637/9/2/118
[6] https://www.medic8.com/healthguide/articles/foodgroups.html