Resveratrol is a polyphenol compound found in red grape skins and other plant sources. In recent years, studies have revealed that it has a range of health benefits. These include its effects on bone health, immune system support, inflammation control, and potential relief from symptoms of rheumatoid arthritis.
When it comes to bone health, resveratrol could help prevent osteoporosis by increasing the activity of certain enzymes that activate the formation of new bone cells. It may also help reduce the rate of age-related bone loss as well as increase levels of calcium in the blood which is important for healthy bones. Additionally, research suggests resveratrol may help to improve immunity by stimulating production of white blood cells which fight infections and diseases caused by bacteria or viruses.
Resveratrol could also reduce inflammation in general and provide relief from symptoms related to chronic inflammatory conditions such as rheumatoid arthritis. Studies indicate that resveratrol reduces the production of Inflammatory Cytokines such as Interleukin 1 (IL-1), Interleukin 6 (IL-6), and Tumor Necrosis Factor-alpha (TNF-alpha) which are all involved in regulating inflammation responses in the body. In addition, research has shown that resveratrol helps to preserve the fluidity of cell membranes which is essential for the proper functioning of immune system cells.