APS is a rare autoimmune disorder characterized by recurring blood clots (thromboses). Blood clots can form in any blood vessel of the body. The specific symptoms and severity of APS vary greatly from person to person depending upon the exact location of a blood clot and the organ system affected.
APS may occur as an isolated disorder (primary APS) or may occur along with another autoimmune disorder such as systemic lupus erythematosus (secondary APS).
APS is characterized by the presence of antiphospholipid antibodies in the blood. These antibodies are thought to cause inflammation and damage to blood vessels, which can lead to clotting.
There is no cure for APS, but the disorder can be managed with treatment. Treatment focuses on preventing blood clots and managing symptoms.
Diet plays a role in inflammation and, as such, may be a factor in APS. Eating an anti-inflammatory diet may help reduce symptoms of APS. Some inflammation-fighting foods include:
- Omega-3 fatty acids: Found in fish, flaxseed, and chia seeds
- Turmeric: A spice that contains the inflammation-fighting compound curcumin
- Green tea: Contains inflammation-fighting antioxidants
Reducing inflammation is key to managing APS. In addition to following an anti-inflammatory diet, people with APS should avoid triggers of inflammation such as smoking and stress.